Aquarius loves change and is very spontaneous. He can at any time mess up plans and arrangements. He is likely to not show up for dinner at all or to announce at the last minute that he will bring friends. In relations with Aquarius, one must learn to improvise and tune in to a "fast wave". Almost everyone born under this sign finds the microwave oven very practical, although it is not very environmentally friendly. He is happy to give up a few meals so that his mobility does not suffer. Rather, ala-minutes from the snack bar, a bar of chocolate in his pocket - these things keep the Aquarius's blood circulation in shape, and besides, he does not waste any time. He also loves variety when shopping. If a new product appears on the market, he will try it. Aquarian children are enchanted by the fantasy-filled packaging of ice cream more than by the food itself. When Aquarius visits someone, the saltines placed on the table are enough for him.
The ruling planet is Uranus, which has a strong influence on the ankles, wrists, bones of the lower limbs and vision. The head and especially the throat are very vulnerable. The most common diseases in representatives of this zodiac sign are varicose veins, stress, and pain in the lower parts of the legs. Therefore, their food should contain more chloride and magnesium. The herbs black and white comfrey are also useful in this case. Aquarians should not deprive themselves of vitamins C and E. They are recommended to consume sea fish and other sea "fruits" - mussels, algae, crabs. They should avoid overwork, since their mental energy is especially difficult to recover. Throughout their lives, they should not forget that they need vitamins and mineral water to purify and strengthen their blood. For a healthy cardiovascular system and healthy muscles, walks in the fresh air and gymnastics are necessary. Their menu should include honey, lemon, yellow cheese, cheese, poultry, cabbage, spinach, lentils, cereals, carrots, turnips, strawberries, apples, figs, nuts, soybeans, citrus fruits, and foods that provide more calcium.