The planet Mars, the ruler of Aries, requires a strong will, penetration and fighting spirit. Aries are very active and are happy to give themselves away both at work and outside. For this reason, they need food rich in calories and nutrients. Breakfast is not so important, but after making an effort, Aries eats with pleasure. If he plans a visit to a restaurant, he always manages to find a table, even if it is full. If Aries invites you to a restaurant, you will not have any difficulties. He will purposefully head to a place that has a nice location, and the waiter will not wait long for his order. Aries knows what he wants.
He especially loves national cuisine. He can even eat hot peppers without crying. Don't expect him to give up garlic - even if you can't stand it afterwards.
The ruling planet is Mars, which affects the head. This causes headaches, sinusitis, eye diseases and more. The body often lacks organic iron. Therefore, it is necessary to consume foods rich in this element - carrots, spinach, celery, walnuts. With a lack of iron, muscles ache, the overall vitality of the body sharply weakens. Legumes, cereals, as well as foods rich in phosphorus - fish, lean meat (beef), oatmeal, apples, lemons, green spring vegetables, and to cleanse the body, drink carrot and celery juice.