FOOD AND HEALTH
Capricorn is a traditionalist. He is not very wasteful. That is why he holds on to tradition. He does not look for exotic products. I have much more confidence in the refined good cuisine offered in old inns than in foreign specialties. After all, local food offers enough variety and meets his habits. Sausage with a glass of wine, one day a week a must-have sweet treat or fish instead of meat, cheese or various salamis on an outing - these dishes and eating habits correspond to loyalty to traditions. As the head of the family, Capricorn will gladly take over the presidency of the table, and will even distribute the food himself.
The fact that his wife cooks deliciously is important to the Capricorn man. Capricorns need well-cooked and rich food, but they are by no means rigid in their habits - sometimes they are happy to accompany acquaintances they trust to an exotic restaurant.
The ruling planet is Saturn. In childhood, Capricorns are usually sickly, but as they get older, their resistance increases. Most suffer from nervous skin rashes, allergies, they get irritated, they sweat a lot, they have enlarged pores or acne. Stomach complaints, nervous disorders, joint and bone pain (especially with age), headaches, kidney infections are common. It is normal to break a leg or arm during their life. They either have healthy teeth or regularly visit the dentist. They need vitamins A, C and E and food rich in calcium phosphate.
Recommended food: yogurt, lentils, eggs, beans, celery, almonds, figs, cabbage. It is very useful to drink celery juice and mineral water. A diet of rye cakes, bread, pudding, soy meatballs, stuffed peppers with meat and soy, pumpkin pie is also recommended. The minerals silicon and selenium play a crucial role in their health.